Amanda Capritto

Hi, I'm Amanda! I love food, fitness, wellness, and travel, and I write about all those things for the web and in print. You can follow my adventures on Instagram and learn more about my work on my website.

The Ultimate Paleo Guide to Instant Pot Cooking [Plus 30+ Paleo Instant Pot Recipes]

Paleo diet devotees will talk about the caveman diet to anyone who will listen, heralding its purported health benefits and life-changing attributes.  You can’t blame them: The paleo diet does have a number of potential health benefits, including weight loss, heart health, blood sugar control, improved cholesterol levels, and reduced markers of chronic disease. Because […]

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